Word suggestions for . . . BREATH

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The trick is to keep breathing.
Deep breaths are like little love notes to your body.
When you own your breath, nobody can steal your peace.
Take a deep breath and listen to the sound of your heart. . . I am I am I am.
How to get through anything. Inhale, exhale.
Peace is… in a breath.
Just breathe.



Our wounds are healed only when we touch them with compassion.
Grieving shines the soul.
Healing speaks in whispers.
What ever your story put it in light.
Never lose hope my heart, miracles dwell in the invisible. RUMI
Escape from the black cloud that surrounds you and then you will see your own light as radiant as the full moon. RUMI More Rumi quotes

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The darkest night is often the bridge to the brightest tomorrow

Whatever your story, put it in light
Courage my love, this too shall pass
Winter always turns to spring
Everything is okay
I believe in you

“All shall be well, and all shall be well, and all manner of things shall be well. For there is a force of love moving through the universe that holds us fast and will never let us go.” Lady Julian of Norwich.

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You were given this life because you are strong enough to live it

You are perfect just exactly as you are
Do something you love each and every day
You’re braver/stronger than you think.
You are beautiful exactly as you are.
Trust your heart.

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Peace - belongs to us all
- will come one heart at a time
- begins with love
Peace is - always there
- watching the sun rise
- letting go

Peace is like a butterfly, you cannot grasp at it...but sit still and it may alight upon you